Warm up in 4 steps

Are you ready?

 start

This mini-subscription is a short and effectiv warm up that you can do every day and that will have a great effect on your playing technique, both left and right hand technique. The four steps build on each other, but can also be used as a separate warm-up. Each step has 3 variations.

Modul: Background

The warm up steps are preceded by a module with important background information. Use this modul in particular to decide whether you want to do the steps with or without a fingerboard attachment Resounding Fingerboard. The differences are briefly explained there. 

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Short and snappy

You will probably come up with a few alternatives yourself along the way. That's great! Expand it and mould it into exactly what helps you.

Erdmute Maria Hohage

Author of the  Warm up

Warm up in 4 steps

Background

With or without fingerboard attachment?

Using the foot rollers

Rhythm pool 2 lines

Rhythm pool 3 lines

Notes

1.) Basic exercise

Step 1 - Variation 1

Step 1 - Variation 2

Step 1 - Variation 3

2.) Step 2

Step 2 - Variation 1

Step 2 - Variation 2

Step 2 - Variation 3

3.) Step 3

Step 3 - Variation 1

Step 3 - Variation 2

Step 3 - Variation 3

4.) Step 4

Step 4 - Variation 1

Step 4 - Variation 2

Step 4 - Variation 3